My Pondered Thoughts

I Can Do Hard Things
Lately, I’ve been moving through a rainbow of emotions. Preparing for the Berkshire Yoga Festival. Managing the stress of my day job. Showing up for myself in ways that are...
I Can Do Hard Things
Lately, I’ve been moving through a rainbow of emotions. Preparing for the Berkshire Yoga Festival. Managing the stress of my day job. Showing up for myself in ways that are...

Do it Scared
There’s a phrase that’s been sitting with me lately: Do it scared. It’s the heartbeat behind Umindak—my brand, my art, and the beginning of something I’ve dreamed about for a...
Do it Scared
There’s a phrase that’s been sitting with me lately: Do it scared. It’s the heartbeat behind Umindak—my brand, my art, and the beginning of something I’ve dreamed about for a...